But a month in, I'm starting to see some results. I've grown comfortable with the initial wimp weights and my CF trainer upped them this past week. After hobbling around the first couple weeks with pretty much sore everything, wobbling out to my car on legs limp as wet noodles, I'm starting to feel stronger. And less like throwing up or passing out once the workout ends.
I've still got a long way to go, but it's a start. Once school ends, I'll have to switch over to classes since I'll be gone too much this summer to keep working with a trainer one-on-one. I'll modify and do the best I can and hope to see continued improvement with the upper body strength, muscle tone and endurance. Most days my tongue practically drags the ground and my eyes sting from sweat rolling into them. Remember - no AC, just fans… which is kinda cruel for the middle aged lady crowd in the Texas heat. I never look forward to the workouts, but always feel better afterwards. The humiliation of crying uncle keeps me chugging along rather than falling onto the mats in a heap and refusing to jump up onto the box one more time.
I hope I'll be successful with this, long term, because I'm not trying to regain the body I had at 25 or even 35. For me, it's all about committing to a healthier lifestyle. Now I just need to tackle that little matter of my coconut cupcake addiction. It's all about baby steps, like pretending the yummy local bake shop that I adore has burned to the ground and no longer sells their sinfully sweet creations.